Get 15% off your first session by scheduling today, and join us for our charity yoga events or explore our mobile yoga options. Don't miss the chance to enhance your experience with private jiu jitsu coaching as well!

Twisted Lotus Jiu Jitsu and Yoga

Name: Twisted Lotus Jiu Jitsu and Yoga
Address: Phoenix
Telephone: +1 623 336 1084

Our mobile yoga classes and self-defense sessions are designed to help you move better, feel better, and perform at your highest level, whether you're preparing for jiu jitsu training or looking for trendy apparel that complements your active lifestyle.

Book a Session

welcome to twisted lotus jiu jitsu & yoga

Martial artist in black gi with purple belt raising hands in victory on stage.

Where Yoga, Self Defense and Personal Growth come together.

Twisted Lotus Jiu Jitsu & Yoga is a mobile wellness and self-defense program that seamlessly blends yoga classes, breathwork, movement, and jiu jitsu training to help individuals become stronger, healthier, and more capable in their everyday lives.

This program is designed for athletes, professionals, families, first responders, and anyone seeking to enhance their physical and mental well-being while building confidence and resilience.

Twisted Lotus aims to make high-quality wellness and self-defense education more accessible, enabling people to move better, recover faster, protect themselves, and contribute actively to stronger, healthier communities, all while wearing trendy apparel that reflects their commitment to wellness.

about the instructor

Man proudly holding a framed yoga teacher certification outdoors.

RYT 200

Josh Beno is a RYT-200 certified yoga teacher who completed his training on March 14th, 2023. His teaching style integrates mindful movement, breathwork, and functional mobility to help students develop strength, resilience, and balance in both mind and body. He enjoys teaching various forms of yoga, including Restorative, Yin, Hatha, and Vinyasa Flow, making his yoga classes a perfect complement to those also interested in jiu jitsu training or looking for trendy apparel to enhance their practice.

Man and young girl in martial arts uniforms posing together on a mat.

Jiu Jitsu Brown Belt

With over 10 years of experience in jiu jitsu training, Josh discovered that true strength is not just built through effort, but through balance. Balancing intensity with recovery, discipline with awareness, and physical training with inner clarity. Yoga classes became a powerful complement to this path, helping him deepen mobility, focus, and resilience, while also embracing trendy apparel that supports his practice.

A group of seven adults and one child posing barefoot in a gym.

Building Community

Through Twisted Lotus Jiu Jitsu & Yoga, Josh offers a unique blend of jiu jitsu training and yoga classes, promoting an integrated approach to movement that benefits athletes, beginners, and anyone on a journey of personal growth. His aim is to foster a welcoming community where individuals can build strength, enhance recovery, and cultivate a deeper connection to themselves, all while enjoying trendy apparel that complements their practice.

Begin your journey

The journey begins within!

We love our customers, whether you're interested in jiu jitsu training, trendy apparel, or yoga classes, so feel free to message anytime.

Twisted Lotus Jiu Jitsu & Yoga

Phoenix, AZ, USA

6233361084

Hours

Mon	06:00 am – 09:00 pm
Tue	06:00 am – 09:00 pm
Wed	06:00 am – 09:00 pm
Thu	06:00 am – 09:00 pm
Fri	06:00 am – 09:00 pm
Sat	06:00 am – 09:00 pm
Sun	06:00 am – 09:00 pm

Twisted Lotus Jiu Jitsu & Yoga

Twisted Lotus Jiu Jitsu and Yoga

welcome to twisted lotus jiu jitsu & yoga

Where Yoga, Self Defense and Personal Growth come together.

Explore our offerings